I deleted Facebook and Instragam from my Phone and this is why…

It’s a privilege to be alive.

Health is a blessing.

Family is a gift.

Education is power.

Every day, ask how I can make today better than yesterday, for myself and for others. I don’t shine when the world does not shine.

Ask how my pair of hands may make a difference in any big or small ways.

Every bit of my attention has values, and every decision is an opportunity to create values. Think about what the micro-consequences may be and can be.

Mindless scrolling on Facebook, or spend time with kids even though it can be hard work?

Read useless content control by algorithm, or read a book of my choice, go out for a walk… or sleep.

Engage with people who add no values, or surround me with people who are going to lift you higher.

Live a comfortable life, or challenge me to live a life that is worth living?

It’s a privilege to be alive. Every day. Don’t take it for granted.